Dried chamomile flowers, golden and delicate

Matricaria chamomilla

Chamomile

Jammu & Kashmir · Himachal Pradesh · Uttarakhand

Tiny golden suns from Himalayan meadows. Indian chamomile grows wild in the hill regions of Himachal and Kashmir, where cool nights and warm days concentrate the essential oils. The same flower, the same calm — but sourced from Indian soil, not imported from Egypt.

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What Chamomile Does

Sleep Aid

Proven to improve sleep quality in clinical trials. A cup before bed is one of the oldest and most effective remedies for insomnia.

Anti-Inflammatory

Soothes skin and gut inflammation. Used topically for eczema and internally for digestive irritation.

Digestive Relief

Relieves bloating, cramps, and indigestion. A gentle carminative that relaxes smooth muscle in the gut.

Calming Without Sedation

Reduces anxiety and promotes calm without making you drowsy. Safe for daily use, even during the day.

How to Steep

Chamomile flowers steeping in golden-amber water
  1. Place a generous pinch (8-10 flowers) in a cup.
  2. Pour water at 90°C.
  3. Golden-amber colour develops in 2 minutes.
  4. Steep 5-8 minutes for full calm.
  5. Best before bed with a teaspoon of honey.

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